Sacred reminders for courageous hearts

Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.

Knowledge, insights, tips, rituals, practices and inspiration to support and empower you

Healing, Change and transition Kym Wilson Healing, Change and transition Kym Wilson

Grief is not the price of love (written and video blog)

“Grief is the price of love” is a quote attributed to English psychiatrist Colin Murray Parkes and one that I often see shared on social media, usually by those who have lost someone they love and are in a long and deep grief process; it gives some solace, explanation and justification for the pain they are experiencing and it’s longevity.

However, this perspective offers a limited understanding of the complex nature of both grief and love. And it can cause you to diminish, invalidate or ignore grief that arises that isn’t associated with love. This disenfranchisement of grief can lead to loneliness and isolation and exacerbate the pain you are experiencing as well as the longevity of your grief.

Continue to blog to watch my Youtube video below or keep reading the written article….

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