In this heartfelt post, I explore the common and often silent question many of us ask: "What's wrong with me?" Through personal experiences and insights from my counseling practice, I reveal how this question stems from deep-seated beliefs formed in our early years. I discuss the importance of witnessing and nurturing our true selves, recognising the unique gifts we hold, and understanding that there is nothing inherently wrong with us. This post offers a compassionate perspective on self-acceptance and the journey to reclaiming our authentic selves.

Inner resistance is something that we can all struggle with... some of us more than others depending our life experiences and life myth. While it can keep you stuck, trapped, missing out on beneficial experiences and the good things in life and even get you into trouble at work when it shows up as avoidance and procrastination, it can also be a wise protector. The challenge is to meet your inner resistance in a way that you can understand what its deeper message is, so you can make aligned choices and respond instead of react.

So when your goal, dream or plan fails or no matter how hard you try or what you do you just can’t achieve your goal, what do you do? Do you come up with plan B? Maybe. Or maybe the medicine your soul needs is to become like driftwood.