Soul Reflections, Quiet Truths & Threads from the Deep
Writings on spiritual awakening, soul healing, and midlife transformation
This space holds pieces of my journey — fragments of truth, moments of insight, and whispers from the soul
I write for those who are tired of surface-level everything.
For those who feel things deeply.
For those who want to sit beside something real and quietly let it work on them.
These writings are not here to fix or teach.
They’re invitations to rest, reflect, and return to what matters.
You’ll find reflections on:
— Soul healing and spiritual integration
— Energy sensitivity and embodiment
— Grief, thresholds, and transformation
— Midlife awakenings and archetypal stirrings
— Living from the deep self in a fast world
Some posts are recent, written in the voice of the deep I now live from.
Others are from earlier seasons, when I was still trying to shape my work in ways the world might understand.
You may feel the shift in tone — and that’s okay.
We are always becoming.
Take what resonates. Let the rest float past.
And if something stirs in you — a question, a knowing, a desire to connect — I’d love to hear from you.
What’s wrong with me?
In this heartfelt post, I explore the common and often silent question many of us ask: "What's wrong with me?" Through personal experiences and insights from my counseling practice, I reveal how this question stems from deep-seated beliefs formed in our early years. I discuss the importance of witnessing and nurturing our true selves, recognising the unique gifts we hold, and understanding that there is nothing inherently wrong with us. This post offers a compassionate perspective on self-acceptance and the journey to reclaiming our authentic selves.
How to work through and transform inner resistance, procrastination or avoidance with compassion and sensitivity
Inner resistance is something that we can all struggle with... some of us more than others depending our life experiences and life myth. While it can keep you stuck, trapped, missing out on beneficial experiences and the good things in life and even get you into trouble at work when it shows up as avoidance and procrastination, it can also be a wise protector. The challenge is to meet your inner resistance in a way that you can understand what its deeper message is, so you can make aligned choices and respond instead of react.
Be like driftwood: medicine for failure
So when your goal, dream or plan fails or no matter how hard you try or what you do you just can’t achieve your goal, what do you do? Do you come up with plan B? Maybe. Or maybe the medicine your soul needs is to become like driftwood.
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