Sacred reminders for courageous hearts
Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.
Knowledge, insights, tips, rituals, practices and inspiration to support and empower you
Why it's okay to feel stuck, anxious, and unsure
Feeling stuck, anxious, or overwhelmed? It's okay. This article offers compassionate guidance on embracing your current experience, finding peace in the messiness of life, and allowing healing to unfold naturally. You're not alone in this journey
What’s wrong with me?
In this heartfelt post, I explore the common and often silent question many of us ask: "What's wrong with me?" Through personal experiences and insights from my counseling practice, I reveal how this question stems from deep-seated beliefs formed in our early years. I discuss the importance of witnessing and nurturing our true selves, recognising the unique gifts we hold, and understanding that there is nothing inherently wrong with us. This post offers a compassionate perspective on self-acceptance and the journey to reclaiming our authentic selves.
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