Sacred reminders for courageous hearts
Navigate your empathy and sensitivity as well as life’s challenges and changes with compassion, grit and grace.
Knowledge, insights, tips, rituals, practices and inspiration to support and empower you
You’re not too sensitive or too emotional or ‘too much’ of anything
For too long you’ve been told that you’re too sensitive, too emotional, too shy, too weird, too deep, too complex, too quiet, too different, too much of the vibrant living qualities that make you you and unique.
You might have heard it from your parents or caregivers or siblings when you were growing up. And even now you’re all grown up, you might still hear it from them. Maybe you heard it from friends, colleagues or bosses. You’ve most likely absorbed it from media, advertising and collective messaging.
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